Caitlin began training at Hot Pilates Secret in 2009 and has been hooked every since stating "every class leaves me feeling strong, flexible, and centered". As a dancer since age 3 Pilates is her way to stay connected to dance, an opportunity to flow with music and connect with others. Caitlin joined the HPS staff after her training in the Summer of 2014 and helped develop HPS Foundations which is a class that Focuses on proper breathing, form, and modifications. As a physical therapist, she received her Doctorate in 2015 from The University of Scranton, her goal is to help clients prevent injuries and to modify classes for pre-existing injuries. Her knowledge and love for anatomy and the movement of the body clearly shows in her classes as well as her upbeat, fun personality. When she's not at the studio you can find her at the beach, traveling, hanging out with friends and family, or dropping into a split at random locations. In the future she hopes to be able to further combine her love for physical therapy and Pilates to rehabilitate clients.
"When you leave my class I want you to leave with a smile on your face, length in your spine, and a deeper connection to the movement your body is capable of"
music i'm loving now
Crash Into Me by Dave Matthews Band
Send Me on
My Way by