Emily brings a soulful energy and her love for music to HPS. As a fitness enthusiast since her teenage years, Emily has been practicing Pilates and Yoga since 2004. Emily searched for a workout that would not only tone her body, but also heal and inspire her mind and soul. She found what she was looking for after taking her first HPS class with Beth King, Hot Pilates Secret founder, in March 2011. She immediately became addicted, which later led her to become an instructor in 2014. Emily received her 200 Hour Yoga Certification in 2012 and Reiki I Certification in 2012.
"My intention for each class is for you to move your body, get lost in the music, manifest, and leave feeling more powerful, more self love and more confidence."
Three Songs I’m Loving Now:
Iris by The Goo Goo Dolls
Now and Later by Sage The Gemini
No Diggity by Blackstreet