Grace loved Hot Pilates Secret since the day she walked into her first class thinking a juicy velour sweat suit was proper attire for Hot Yoga. Since that fateful day she's learned so many life lessons on her mat sharing space with the beautiful people that make Hot Pilates Secret the sanctuary that it is. Grace completed her Hot Pilates Secret teacher training in the summer of 2014 and has grown to find a deeper understanding to life and what it means to be a teacher as well as a student.
Grace recently completed her 200 hour yoga teacher training and has incorporate all that she has learned into her classes. Find Grace on the schedule and you're guaranteed to be flowing, breathing and pushing the boundaries of where your body, mind and soul can go.
"Every single class I have the honor of teaching and every class I find this beautiful connection with every soul in the room. We're all coming together to sweat and grow for different reasons but when you feel the energy of each student breathing and moving and connecting with one another; there is no other feeling like it. My hour in the studio is a time for hard work, love, strength, sweat and most importantly acceptance."
Music I'm loving now
Indigo by Trevor hall
there will be time by mumford & sons
september by earth, wind, and fire