This isn’t just a yoga teacher training. This is a life training.

 

It’s easy to get lost in life. Lost in the sound. Lost in the hustle. Lost in the passing faces. In the ticking clocks and assignment due dates. Lost in the arguments and between the laughs. It’s easy to slip into the cracks of the day and float away.

So isn’t it time to come back home?

To take a deep breath and open your eyes. To feel the whisper on your skin and take the next step forward. To get curious, passionate, connected, fiery. To stand in your power. To come back home.

Home to yourself. Home to each other.

This is for anyone looking to…

change.

make a difference.

lead.

soften.

move.

get vulnerable.

In this course you will learn lineage, our yoga fundamentals, pilates fundamentals and how to structure a class beginning to end. You will spend time cultivating a relationship with your inner voice. You will make friends and find a new family within the group. You will work on music, anatomy, theming, breathing, sitting, moving, growing, healing, falling, standing back up. You will come face to face with the most intimate parts of your inner self and learn how to hold your own space. How to hold space for others. How to be. How to let others be. How when we learn to take care of our individual selves, we learn to take care of the collective. And just how sacred the work can be.

How much of a difference do you want to make in the world around you?

Can you imagine allowing yourself to take up your space fully?

Now for a moment envision yourself cultivating and holding a safe space for someone else to do their own work.

That is when you cross the line from student to teacher.

Schedule

Winter 2026

January 5th through May 18th

Sundays 7am-3pm Mondays 6pm-10pm

January 5, 11, 12, 18, 25, 26

February 1, 2, 8, 9, 23

March 1, 2, 8, 9, 15, 16, 22, 23, 29, 30

April 13, 19, 20, 26, 27

May 3, 4, 11, 17, 18

Plus 20 hours of community service (we do this together)

*Schedule is tentative and subject to change slightly

For more information email info@hotpilatessecret.com

Tuition

Total cost $3,200

$800 deposit to secure your spot

Option 1: pay in full by Dec. 1st Save $500

Option 2: give in deposit by Dec. 1st Save $200 (with a payment plan)

Option 3: Payment Plan (after initial $800 deposit)

a) Two Part Payment Plan

1st Payment due Feb. 1st

2nd Final Payment due April 1st

b) Three Part Payment Plan

1st Payment due Feb. 1st

2nd Payment due March 1st

3rd Final Payment due April 1st

This training is accessible to all. If you’re thinking about it, do it. Nothing changes if nothing changes.

Connection

Philosophy

Anatomy

Leadership

Lineage

Grace

Grit

Acceptance

Sequencing

Movement

Musicality

Connection • Philosophy • Anatomy • Leadership • Lineage • Grace • Grit • Acceptance • Sequencing • Movement • Musicality •